How to Use Technology in Endurance Training | #12 ft. David Mehlman
Listen on your favorite platform or watch on youtube! In this episode David Mehlman and I discuss the use of technology to optimize your...
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Philip Batterson
- 5 days ago
- 2 min
Physiological Assessment for Crossfit Athletes | #11 ft. Andy St. Germain
Listen on your favorite platform or watch on youtube! In this episode Andy St. Germain and I talk about how and why you should be doing...
7 views0 comments
Philip Batterson
- Nov 26
- 1 min
Why you should bring your pillow to your next race! | #10 ft. Aaron Geiser
Listen on your favorite platform or watch on youtube! In this episode Coach Aaron Geiser and I talk about his half ironman race...
2 views0 comments
Philip Batterson
- Nov 26
- 2 min
How to Succeed at Life | #9 ft. Dr. Robby Jacobs
Listen on your favorite platform or watch on youtube! In this episode Dr. Robby Jacobs and I talk about falling in love with exercise...
2 views0 comments
Philip Batterson
- Nov 19
- 1 min
The Importance of Movement Efficiency in Crossfit | #8 ft. Andy St. Germain
Listen on your favorite platform or watch on youtube! In this episode Andy St. Germain and I talk about predictors of performance in...
9 views0 comments
Philip Batterson
- Nov 19
- 1 min
What's the most important physiological trait for endurance performance? | #7 ft. Jonah Rosner
Listen on your favorite platform or watch on youtube! In this episode Jonah Rosner, MS, CSCS, and I talk about predictors of performance...
6 views0 comments
Philip Batterson
- Nov 13
- 1 min
Is Economy the Most Important Variable for Triathlon Performance? | #6 ft. Aaron Geiser
Listen on your favorite platform or watch on youtube! In this episode Coach Aaron Geiser and I talk about Aaron's training/taper update,...
7 views0 comments
Philip Batterson
- Nov 13
- 2 min
How Does your Physiology Predict your Endurance Performance? | #5 ft. Dr. Robby Jacobs
Listen on your favorite platform or watch on youtube! In this episode Dr. Robby Jacobs and I talk about the three main predictors of...
3 views0 comments
Philip Batterson
- Nov 5
- 1 min
The Importance of Mental Toughness in Endurance Sport | #4 ft. Andy St. Germain
Listen on your favorite platform or watch on youtube! In this episode Andy St. Germain and I talk about how we met, Andy's background,...
12 views0 comments
Philip Batterson
- Nov 5
- 1 min
How to Optimize Your Endurance Training | #3 ft. Jonah Rosner
In this episode Jonah Rosner, MS, CSCS, and I talk about how we use technology to assess an athletes physiology.
2 views0 comments
Philip Batterson
- Nov 2
- 1 min
Why Your Training is Stagnant?! | #2 ft. Aaron Geiser
Listen on your favorite platform or watch on youtube! In this episode Coach Aaron Geiser and I talk about how we met, Aaron's ironman...
16 views0 comments
Philip Batterson
- Nov 1
- 1 min
How Researchers Define Zones (including zone 2) | #1 ft. Dr. Robby Jacobs
Listen on your favorite platform or watch on youtube! In this episode Dr. Robby Jacobs and I talk about how we started to work together,...
42 views0 comments
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