Book a strategy Session

Before we design your plan, we connect — because your goals, schedule, and physiology are unique.

Your 60-minute strategy session is where we dive into your training history, current routine, and long-term performance goals. We’ll talk about what’s been holding you back, what’s been working, and how to build a smarter, more efficient training system that fits your life.

During this call, I’ll walk you through exactly how Performance Coaching works — including how we structure training around your physiology, manage recovery, and keep you accountable with ongoing feedback and adjustments.

By the end, you’ll have a clear picture of how this program can help you train less, perform better, and finally see consistent results. And you’ll be able to decide if Performance Coaching is right for you!

Book a call down below and please fill out the Performance Coaching Application before we meet -