Book a Strategy Session

Before we optimize your physiology, we start with a conversation — because your performance goals, health data, and lifestyle all matter.

In this 60-minute strategy session, we’ll take a deep look at your athletic background, current training, and overall health profile. I’ll explain how we integrate advanced physiological testing, bloodwork analysis, and precision coaching to create a truly personalized performance system.

We’ll cover what makes the Elite Health & Performance Coaching program different — from quarterly VO₂max and metabolic testing to individualized nutrition, sleep, and recovery optimization.

This call ensures we align your goals, establish expectations, and determine if this high-touch, data-driven program is the right fit to help you reach peak performance — in sport and in life.

Book a call down below and please fill out the Elite Health & Performance Coaching Application before we meet - https://link.criticaloxygen.com/widget/survey/COEzAn6slbsfCw7fDVQm