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Philip Batterson
Mar 27, 20242 min read
Oxygen is the most important molecule for endurance performance! | #38 ft. Dr. Robert A. Jacobs
SUMMARY This episode of the Critical Oxygen podcast explores the importance of oxygen in human performance. Dr. Robert Jacobs and I...
19 views
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Philip Batterson
Mar 26, 20242 min read
Bonus: Are you doing Zone 2 incorrectly? | Fast Physiology #1 ft. Dave Schell
SUMMARY In this episode of Fast Physiology on the Critical Oxygen podcast, Dave Schell and I discuss the nuances and importance of zone...
27 views
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Philip Batterson
Mar 25, 20242 min read
How to Maximize Your Base Training | #37 ft. Aaron Geiser
SUMMARY In this episode of the Critical Oxygen podcast, Coach Aaron Geiser and I discuss how to make indoor training fun. We acknowledge...
11 views
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Philip Batterson
Feb 7, 20242 min read
Why Athletes Need to Slow Down and Do More Zone 2 Training | #30 ft. Sean Seale
SUMMARY In this episode, I talk with Coach Sean Seale from Upside Strength. He discusses his background in coaching and how his approach...
36 views
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Philip Batterson
Feb 6, 20241 min read
What is Exercise Economy and How Can You Improve It? | #29 ft. Dr. Robert Jacobs
SUMMARY In this episode of the Critical Oxygen podcast, Dr. Robert Jacobs and I discuss exercise economy and efficiency. We explain the...
19 views
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Philip Batterson
Jan 25, 20242 min read
How to Determine Your First Metabolic Threshold (Fatmax) | #26 ft. Dr. Robert Jacobs
Listen on your favorite platform or watch on youtube! SUMMARY In this episode, Dr. Robert Jacobs and I discuss the concept of thresholds...
26 views
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