Philip BattersonJan 232 minHow to find your balance point? (Second Threshold) | #25 ft. Luke Way and Dr. Andrew SellarsListen on your favorite platform or watch on youtube! SUMMARY In this episode of the Critical Oxygen podcast, Coach Luke Way, Dr. Andrew...
Philip BattersonJan 82 minHow to determine your maximal sustainable intensity (second threshold) | #21 ft. Dr. Robert JacobsListen on your favorite platform or watch on youtube! SUMMARY This episode of the Critical Oxygen podcast discusses the concept of...