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Philip Batterson
Jan 23, 20242 min read
How to find your balance point? (Second Threshold) | #25 ft. Luke Way and Dr. Andrew Sellars
Listen on your favorite platform or watch on youtube! SUMMARY In this episode of the Critical Oxygen podcast, Coach Luke Way, Dr. Andrew...
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Philip Batterson
Jan 8, 20242 min read
How to determine your maximal sustainable intensity (second threshold) | #21 ft. Dr. Robert Jacobs
Listen on your favorite platform or watch on youtube! SUMMARY This episode of the Critical Oxygen podcast discusses the concept of...
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